【生酮keto】薩拉米芝士脆片 Salami and Cheese Chips 零食 薩拉米 salami,帕馬森芝士碎 grated parmesan cheese,紅椒粉 paprika powder 綜合評分 9.0
【生酮ketogenic】低碳水蛋黃醬/沙拉醬 Mayonnaise 醬 蛋黃 egg yolk,第戎芥末 Dijon mustard,淡味橄欖油 light olive oil,白葡萄酒醋或檸檬汁 white wine vinegar or lemon juice 綜合評分 7.1
【生酮ketogenic】低碳水凱撒沙拉醬Low-Carb Caesar Dressing 沙拉 帕馬森芝士碎 grated parmesan cheese,橄欖油 olive oil,第戎芥末 Dijon mustard,紅酒醋 red wine vinegar,黑胡椒粉 ground black pepper,蒜末 garlic clove, grated,鹽 salt,鳳尾魚片 anchovies filets,檸檬汁 lemon, the juice 綜合評分 8.7
【生酮ketogenic】低碳水面包 The Low-Carb Bread 面包 杏仁粉almond flour,洋車前子粉ground psyllium husk powder,泡打粉baking powder,海鹽sea salt,蘋果醋apple cider vinegar,開水boiling water,蛋白egg whites,芝麻sesame seeds 綜合評分 7.0
【生酮ketogenic】薄荷冰淇淋 無糖無蛋 low carb/gluten-free 冰淇淋 牛油果avocado,scooped out,無糖杏仁奶unsweetened almond milk,多脂鮮奶油heavy cream,酸橙汁/檸檬汁（可選）lime/lemon juice (optional),薄荷提取物（薄荷粉）mint extract,海鹽調味fine sea salt to taste,融化的椰子油coconut oil melted,無糖可可粉cocoa powder unsweetened,甜葉菊粉或其他甜味劑powdered stevia or sweetener of choice,香草vanilla,海鹽調味fine sea salt to taste 綜合評分 7.0
【生酮ketogenic】黃油咖啡/防彈咖啡 bulletproof coffee 飲品 water（水）,coffee（咖啡豆，不是必須，速溶也可）,grass fed butter（草飼黃油，普通也可）,coconut oil（椰子油） 綜合評分 9.6
【生酮ketogenic】低碳水無麩質黑巧克力棒 零食 butter（黃油）,unsweetened baker's chocolate（100%黑巧克力）,heavy cream（鮮奶油）,powdered erythritol（赤蘚糖醇粉）（用代糖即可）,vanilla extract（香草精）,salt（鹽） 綜合評分 8.9